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9am: HIIT (High Intensity Interval Training)
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1pm: Machine Class
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2pm: Thanksgiving Potluck
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9am: HIIT (High Intensity Interval Training)
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HIIT (High Intensity Interval Training)
Saturday, November 8th, 2025, 9am at Fitness Center
w/Cassie Bryant
Machine Class
Wednesday, November 12th, 2025, 1pm at Fitness Center
w/Cassie Bryant
Thanksgiving Potluck
Thursday, November 20th, 2025, 2pm at Recreation Center
PLA will provide turkey. Sign up at the Rec Center to bring a side or dessert.
HIIT (High Intensity Interval Training)
Saturday, November 29th, 2025, 9am at Fitness Center
w/Cassie Bryant