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Yoga Stretch and Flow Session
Tuesday, March 3rd, 2026, 10:30am at Recreation Center
Hello and welcome! Our classes are all about slowing down, tuning in, and giving your body the care it deserves. Over our time together, we will gently release tension, improve flexibility, and awaken muscles that may have been resting a little too long.
Our goals in session include:
Breathing deeply—Let each inhale create space, and each exhale melt away tightness.
Listening to your body—There’s no rush, no competition, just your own pace.
Staying present—this is your time to recharge, reset, and reconnect.
By the end of our sessions, you’ll feel lighter, more relaxed, and energized for your day.
Yoga Stretch and Flow Session
Thursday, March 5th, 2026, 10:30am at Recreation Center
Hello and welcome! Our classes are all about slowing down, tuning in, and giving your body the care it deserves. Over our time together, we will gently release tension, improve flexibility, and awaken muscles that may have been resting a little too long.
Our goals in session include:
Breathing deeply—Let each inhale create space, and each exhale melt away tightness.
Listening to your body—There’s no rush, no competition, just your own pace.
Staying present—this is your time to recharge, reset, and reconnect.
By the end of our sessions, you’ll feel lighter, more relaxed, and energized for your day.
Yoga Stretch and Flow Session
Tuesday, March 10th, 2026, 10:30am at Recreation Center
Hello and welcome! Our classes are all about slowing down, tuning in, and giving your body the care it deserves. Over our time together, we will gently release tension, improve flexibility, and awaken muscles that may have been resting a little too long.
Our goals in session include:
Breathing deeply—Let each inhale create space, and each exhale melt away tightness.
Listening to your body—There’s no rush, no competition, just your own pace.
Staying present—this is your time to recharge, reset, and reconnect.
By the end of our sessions, you’ll feel lighter, more relaxed, and energized for your day.
Yoga Stretch and Flow Session
Thursday, March 12th, 2026, 10:30am at Recreation Center
Hello and welcome! Our classes are all about slowing down, tuning in, and giving your body the care it deserves. Over our time together, we will gently release tension, improve flexibility, and awaken muscles that may have been resting a little too long.
Our goals in session include:
Breathing deeply—Let each inhale create space, and each exhale melt away tightness.
Listening to your body—There’s no rush, no competition, just your own pace.
Staying present—this is your time to recharge, reset, and reconnect.
By the end of our sessions, you’ll feel lighter, more relaxed, and energized for your day.
Senior Functional HIIT
Sunday, March 15th, 2026, 4pm at Fitness Center
Senior Functional HIIT Training sessions blend gentle movement with energizing exercises to help you feel powerful, steady, and ready for whatever life brings. Every workout is crafted with care so you can build strength, boost balance, and enjoy a renewed sense of vitality.
Yoga Stretch and Flow Session
Tuesday, March 17th, 2026, 10:30am at Recreation Center
Hello and welcome! Our classes are all about slowing down, tuning in, and giving your body the care it deserves. Over our time together, we will gently release tension, improve flexibility, and awaken muscles that may have been resting a little too long.
Our goals in session include:
Breathing deeply—Let each inhale create space, and each exhale melt away tightness.
Listening to your body—There’s no rush, no competition, just your own pace.
Staying present—this is your time to recharge, reset, and reconnect.
By the end of our sessions, you’ll feel lighter, more relaxed, and energized for your day.
St. Patrick's Adult Dinner
Tuesday, March 17th, 2026, 5pm at Recreation Center
Join your PLA neighbors for a St. Patrick's adult dinner. $18 per person. Tickets on sale at the Rec Center front desk.
Yoga Stretch and Flow Session
Thursday, March 19th, 2026, 10:30am at Recreation Center
Hello and welcome! Our classes are all about slowing down, tuning in, and giving your body the care it deserves. Over our time together, we will gently release tension, improve flexibility, and awaken muscles that may have been resting a little too long.
Our goals in session include:
Breathing deeply—Let each inhale create space, and each exhale melt away tightness.
Listening to your body—There’s no rush, no competition, just your own pace.
Staying present—this is your time to recharge, reset, and reconnect.
By the end of our sessions, you’ll feel lighter, more relaxed, and energized for your day.
PLA Board Meeting
Saturday, March 21st, 2026, 9am at Recreation Center/Zoom
Zoom Login
Meeting ID: 660 056 9755, Passcode: 491077
Yoga Stretch and Flow Session
Tuesday, March 24th, 2026, 10:30am at Recreation Center
Hello and welcome! Our classes are all about slowing down, tuning in, and giving your body the care it deserves. Over our time together, we will gently release tension, improve flexibility, and awaken muscles that may have been resting a little too long.
Our goals in session include:
Breathing deeply—Let each inhale create space, and each exhale melt away tightness.
Listening to your body—There’s no rush, no competition, just your own pace.
Staying present—this is your time to recharge, reset, and reconnect.
By the end of our sessions, you’ll feel lighter, more relaxed, and energized for your day.
Yoga Stretch and Flow Session
Thursday, March 26th, 2026, 10:30am at Recreation Center
Hello and welcome! Our classes are all about slowing down, tuning in, and giving your body the care it deserves. Over our time together, we will gently release tension, improve flexibility, and awaken muscles that may have been resting a little too long.
Our goals in session include:
Breathing deeply—Let each inhale create space, and each exhale melt away tightness.
Listening to your body—There’s no rush, no competition, just your own pace.
Staying present—this is your time to recharge, reset, and reconnect.
By the end of our sessions, you’ll feel lighter, more relaxed, and energized for your day.
Senior Functional HIIT
Sunday, March 29th, 2026, 4pm at Fitness Center
Senior Functional HIIT Training sessions blend gentle movement with energizing exercises to help you feel powerful, steady, and ready for whatever life brings. Every workout is crafted with care so you can build strength, boost balance, and enjoy a renewed sense of vitality.
Yoga Stretch and Flow Session
Tuesday, March 31st, 2026, 10:30am at Recreation Center
Hello and welcome! Our classes are all about slowing down, tuning in, and giving your body the care it deserves. Over our time together, we will gently release tension, improve flexibility, and awaken muscles that may have been resting a little too long.
Our goals in session include:
Breathing deeply—Let each inhale create space, and each exhale melt away tightness.
Listening to your body—There’s no rush, no competition, just your own pace.
Staying present—this is your time to recharge, reset, and reconnect.
By the end of our sessions, you’ll feel lighter, more relaxed, and energized for your day.